Episodes (Page 53)
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Type 1 diabetes management can be improved with low-carb diets.
Carrie Diulus
Ethan Weiss
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Revolutionizing the food system is crucial for health and planet.
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Gut bacteria regulate vital bodily functions, impacting overall health.
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Social injustice significantly impacts healthcare outcomes for minorities.
Charles Modlin
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Addressing self-sabotaging beliefs improves overall well-being.
Lauren Zand
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US healthcare excels in treatment but lags in health outcomes.
Anand Parekh
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Environmental toxins, like heavy metals, pose significant health risks.
Dave Asprey
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Chronic stress is an epidemic, contributing to numerous illnesses.
Rangan Chatterjee
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Global food waste is a massive environmental and economic problem.
Kavita Shukla
Paul Hawken
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Hyperlocal food movements and school gardens offer promising solutions.
Kimbal Musk
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Nutrition research often presents conflicting information, causing confusion about healthy eating.
Chris Kresser
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Functional Medicine views disease holistically, recognizing interconnectedness.
George Papanicolaou
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Meditation offers stress relief, immune support, and better sleep.
Emily Fletcher
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Racial inequality significantly impacts the food system and farming.
Leah Penniman
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The timing of eating and fasting impacts health significantly.
Valter Longo
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Mindset influences health and wealth; a feedback loop exists between body and brain.
Tom Bilyeu
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Creating a clear vision is crucial for optimal health and life.
Cal Newport
Mark Bittman
Vishen Lakhiani
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The gut's impact on overall health is often underestimated.
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Psychedelics show promise in treating anxiety, depression, and addiction.
Michael Pollan
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Unhealthy eating habits hinder health improvement efforts.
Mia Lux