Episodes (Page 44)
✨
Fats are essential for health and brain function.
Every Meal
✨
Our food system is linked to inequality, disease, and climate change.
Mark Bittman
✨
Discusses vitamins, sugar substitutes, and canned food considerations.
✨
Children face a toxic food environment leading to obesity.
Elizabeth Boham
✨
Distinguishes factory-farmed meat from regeneratively raised meat.
✨
Ancient wisdom used food and plants as medicine.
Josh Axe
✨
Histamine intolerance can cause diverse symptoms like brain fog.
Todd LePine
✨
Food profoundly impacts how we feel and our health.
✨
Navigating the overwhelming information surrounding COVID-19.
Dale Harrison
✨
PCOS affects millions of women with various symptoms.
Elizabeth Boham
✨
Discusses recommended health tests for understanding current status.
✨
Explores innovative longevity testing and information.
✨
Explains the proven health benefits of fasting.
Dave Asprey
✨
Focuses on using food as medicine for disease prevention.
✨
Examines the biological and psychological roots of panic attacks.
George Papanicolaou
✨
Explores strategies to prevent cognitive decline.
✨
Examines the role of hormones, muscle, and bone health.
✨
Discusses cancer prevention through a healthy inner garden.
✨
Addresses cardiovascular disease, the leading cause of death.
✨
Defines beliefs as subjective statements about reality.
Shelly Lefkoe