PodcastIntel
Sign in Get Started Free
The Dr. Hyman Show
The Dr. Hyman Show

The Pegan Diet: Eat To Boost Mood

Mar 12, 2021 · 17m
Listen to Episode
✨ AI Summary
  • Food choices directly influence mood and brain health.
  • Brain disorders are often linked to diet and gut microbiome health.
  • The Pegan diet emphasizes eating for improved mood and cognitive function.

More from The Dr. Hyman Show

The Dr. Hyman Show
How to Reduce Seasonal Allergies Starting This Week
Apr 6, 2026 · 21m
The Dr. Hyman Show
Breast Implants Are Making Women Sick—Here's What's Happening | Dr. Jonathan Kanevsky
Apr 1, 2026 · 1h 3m
The Dr. Hyman Show
Why Endometriosis Keeps Coming Back (And How to Break the Cycle)
Mar 30, 2026 · 40m
The Dr. Hyman Show
Your Baby's Metabolism is Being Decided Right Now | Jessie Inchauspé
Mar 25, 2026 · 59m
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to The Dr. Hyman Show and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →