Episodes (Page 29)
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Matthew Futterman explores the secrets of running speed and endurance.
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Pro boxer Mike Lee emphasizes the power of mindset in overcoming challenges.
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Jeff Gordinier discusses the cultural significance of food and restaurants.
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Miguel McKelvey discusses the evolving landscape of the modern workplace.
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Dave Roll shares personal reflections on character and integrity.
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Rebecca Rusch, a top adventure athlete, shares her experiences.
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Dr. Gemma Newman, 'The Plant Power Doctor,' discusses plant-based medicine.
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Russell Brand discusses his journey with addiction and recovery.
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Digital platforms are designed to addict, hijacking attention.
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Western medicine has made incredible advances.
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Humans are ecosystems, outnumbered by microbes 10:1.
Andy Ramage On Creating The ‘One Year No Beer’ Movement & How Alcohol-Freedom Unlocked His Potential
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Andy Ramage founded the 'One Year No Beer' movement.
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Doug Bopst overcame adversity, including jail time.
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Jesse Thomas is a professional triathlete and entrepreneur.
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Pete Holmes is a comedian, writer, and spiritual seeker.
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Jeff Grant transformed from addiction and incarceration to prison ministry.
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Colin O'Brady crossed Antarctica alone and unassisted.
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Lisa Damour discusses parenting teenage girls.
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Chris Hauth shares insights on optimizing endurance training.
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David Sinclair explores the science of aging and lifespan extension.