Episodes (Page 18)
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Neuroscientist Andrew Huberman explains how behavior changes biology.
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Mindset is the key differentiator for success.
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Optimizing plant-based diets for peak performance.
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Love as a solution to political polarization.
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Olympics marred by scandal and corruption.
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Modern life degrades our attention spans.
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Treat the natural world as vital.
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Discussing sports science and culture wars.
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Harvey Lewis finds his 'why' in ultramarathons.
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Jacqueline Novogratz on changing the world.
No End
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Rip Esselstyn champions plant-based living.
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Hope is presented as the antidote to apathy in challenging times.
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Neuroscience now supports the benefits of spiritual practices.
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Focus on internal growth: craft over competition, ritual over routine.
Over Competition
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Joe De Sena discusses the price of dreams and tolerating discomfort.
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Reflecting on compelling podcast guests from 2021.
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Pausing to reflect on the past year fuels future ambitions.
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Listener stories transform digital files into a vibrant community.
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Tommy Rivs shares his journey of surviving cancer with gratitude.
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Discussing the vital role of creativity and culture.