Episodes (Page 10)
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Phil Stutz shares actionable tools for personal growth, emphasizing reality and purpose.
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Matthew Hussey guides on navigating modern dating and cultivating authentic connections.
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Johann Hari explores Ozempic's benefits and risks in weight loss.
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Chef Dan Churchill discusses fueling the body for peak performance.
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Orlando Bloom discusses extreme sports, spirituality, and navigating fame.
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Dr. Sarkis Mazmanian explains the microbiome's role in neurological health.
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Andy Ramage discusses the benefits of an alcohol-free lifestyle.
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Raghunath Cappo shares wisdom from his journey from punk to monk.
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Tanya O'Callaghan advocates for plant-based living and activism.
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Jonathan Haidt explains social media's negative impact on youth.
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Scott Galloway discusses challenges facing young men, including lack of empathy and winner-take-most economy.
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Dr. Lloyd Minor explores AI's transformative role in healthcare, research, and diagnostics.
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Michael O’Brien shares his life transformation after a severe cycling accident.
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Dr. Daniel Amen discusses brain health, dementia, Alzheimer's, and ADHD.
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Gisele Bündchen shares her wellness journey, prioritizing self-care and mindfulness.
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Kara Goucher reveals experiences with doping, abuse, and deception in elite sports.
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Dr. Layne Norton critiques social media's distortion of nutrition and fitness science.
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Dr. Lisa Mosconi discusses menopause as a significant neuroendocrine transition for women.
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Scott Galloway and Adam Skolnick return, discussing burnout and sabbaticals.
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Cal Newport advocates for 'Slow Productivity' to combat burnout and enhance work-life balance.