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The Rich Roll Podcast
The Rich Roll Podcast

From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption

Sep 3, 2026 · 2h 16m
✨ AI Summary
  • Tommie Runz shares his journey from daily drinking to ultrarunning.
  • Discusses addiction, denial, and the transformative power of sobriety.
  • Ultrarunning as a spiritual practice and finding redemption on the trail.

Guests on This Episode

TR
Tommie Runz
1 podcast appearance

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