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Nadia Narain
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1
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2026
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2026
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10% Happier with Dan Harris
1 episode
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Calm Your Nervous System: Simple Daily Practices for When You're Wired, Hangry, or Too Busy to Rest | Nadia Narain & Katia Narain Phillips
10% Happier with Dan Harris
·
Oct 9, 2026
·
55:11
✨
Learn a jaw release, shake-off, and two-finger trick to signal safety to your body.
Katia Narain Phillips
Nadia Narain
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10% Happier with Dan Harris
1 episode
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Katia Narain Phillips