10% Happier with Dan Harris

10% Happier with Dan Harris

Handling Holiday Stress (Bonus Episode!)

Dec 19, 2016 · 55:37

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✨ AI Summary

Holiday stress can be overwhelming with gifts and parties.
Dan Harris leads a roundtable with meditation teachers.
Meditation offers tools to navigate holiday pressures.

Guests on This Episode

KJ

Kate Johnson

9 podcast appearances

SS

Sharon Salzberg

15 podcast appearances

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