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10% Happier with Dan Harris
10% Happier with Dan Harris

Dr. Judson Brewer, Using Mindfulness to Beat Addiction

Feb 15, 2017 · 01:22:34
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✨ AI Summary
  • Dr. Judson Brewer uses mindfulness to help patients overcome addiction.
  • Meditation breaks 'habit loops' and prevents relapse in clinical studies.
  • His company, Claritas MindSciences, uses neurofeedback and mindfulness.

Guests on This Episode

JB
Judson Brewer
9 podcast appearances

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