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10% Happier with Dan Harris
10% Happier with Dan Harris

Shinzen Young, Meditation Teacher

Mar 1, 2017 · 01:34:21
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✨ AI Summary
  • Shinzen Young, a renowned meditation teacher, explores the science of meditation.
  • He is deeply involved in research on meditation's effects on the brain.
  • His book, 'The Science of Enlightenment,' delves into these findings.

Guests on This Episode

SY
Shinzen Young
2 podcast appearances

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