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10% Happier with Dan Harris
10% Happier with Dan Harris

Jon Kabat-Zinn, Creator of Mindfulness-Based Stress Reduction

May 3, 2017 · 59:59
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✨ AI Summary
  • Jon Kabat-Zinn created Mindfulness-Based Stress Reduction.
  • He integrated mindfulness into hospitals and patient care.
  • His work redefined elements of medical treatment.

Guests on This Episode

JK
Jon Kabat-Zinn
6 podcast appearances

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