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10% Happier with Dan Harris
10% Happier with Dan Harris

Jen Kirkman, Comedian, Author

May 10, 2017 · 57:02
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✨ AI Summary
  • Jen Kirkman uses various meditation techniques for anxiety and depression.
  • She has tried body scans, mantras, and classes.
  • Meditation is integrated into her stand-up comedy routine.

Guests on This Episode

JK
Jen Kirkman
3 podcast appearances

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