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10% Happier with Dan Harris
10% Happier with Dan Harris

How to Become a Regular Meditator (and More) | Alexis Santos

Jan 15, 2020 · 01:15:19
AI Summary
  • Alexis Santos found insight meditation after a spiritual crisis in medical school.
  • He traveled to India to deepen his meditation practice.
  • Meditation offers an alternative path to fulfillment beyond conventional success.

Guests on This Episode

AS
Alexis Santos
4 podcast appearances

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