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10% Happier with Dan Harris
10% Happier with Dan Harris

The Brain Science of Enlightenment | Rick Hanson

Jul 13, 2020 · 42:22
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✨ AI Summary
  • Rick Hanson discusses how meditation benefits the brain.
  • Learn to 'reverse engineer enlightenment' for practical gains.
  • Explore the science behind profound states of mind.

Guests on This Episode

RH
Rick Hanson
4 podcast appearances

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