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10% Happier with Dan Harris
10% Happier with Dan Harris

The Case for "Doing Nothing" in a Time of Crisis | Sebene Selassie & Jeff Warren

Jul 20, 2020 · 43:44
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✨ AI Summary
  • Sebene Selassie and Jeff Warren discuss the value of 'doing nothing'.
  • Meditation is presented as a powerful tool even in crisis.
  • They offer guidance on working with difficult emotions through stillness.

Guests on This Episode

JW
Jeff Warren
19 podcast appearances
SS
Sebene Selassie
14 podcast appearances

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