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10% Happier with Dan Harris
10% Happier with Dan Harris

What's the Point of Joy Right Now? | James Baraz

Sep 23, 2020 · 01:00:18
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✨ AI Summary
  • James Baraz reframes joy as relevant and achievable.
  • Discusses why joy is often misunderstood and how to cultivate it.
  • Offers practical approaches to finding joy even in hard times.

Guests on This Episode

JB
James Baraz
1 podcast appearance

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