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10% Happier with Dan Harris
10% Happier with Dan Harris

A New Way to Think About Addiction | Annie Grace

Feb 24, 2021 · 01:02:46
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✨ AI Summary
  • Annie Grace offers a new perspective on addiction and habits.
  • Harness the brain's pleasure centers to manage addictive behaviors.
  • Challenges the traditional 'white-knuckling' approach to quitting.

Guests on This Episode

AG
Annie Grace
1 podcast appearance

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