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10% Happier with Dan Harris
10% Happier with Dan Harris

How Your Emotions Are Made | Lisa Feldman Barrett

Apr 5, 2021 · 01:13:18
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✨ AI Summary
  • Lisa Feldman Barrett explains the science of emotions.
  • Differentiates emotions from feelings and discusses their evolution.
  • Offers strategies for managing emotions effectively.

Guests on This Episode

LB
Lisa Feldman Barrett
8 podcast appearances

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