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10% Happier with Dan Harris
10% Happier with Dan Harris

The Science of Hope | Jacqueline Mattis

Apr 21, 2021 · 01:10:28
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✨ AI Summary
  • Discover five science-backed strategies for cultivating hope.
  • Learn about hope's connection to spirituality and religiosity.
  • Explore how hope sustains individuals facing adversity.

Guests on This Episode

JM
Jacqueline Mattis
2 podcast appearances

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