PodcastIntel
Sign in Get Started Free
10% Happier with Dan Harris
10% Happier with Dan Harris

What Everyone Who Meditates Should Know | Chenxing Han and Duncan Ryūken Williams

May 3, 2021 · 01:06:39
Listen to Episode
✨ AI Summary
  • Acknowledge the Asian origins of meditation and yoga practices.
  • Understand the historical and cultural debt owed to Asian practitioners.
  • Connect the importance of these practices with current anti-Asian violence.

More from 10% Happier with Dan Harris

10% Happier with Dan Harris
Gabor Maté: Five Steps To Stop Scrolling, Bingeing, and Self-Medicating — And Reclaim Your Brain
Apr 6, 2026 · 54:09
10% Happier with Dan Harris
What To Do When Your Mind Won't Quit | Bart van Melik
Apr 3, 2026 · 26:48
10% Happier with Dan Harris
Modern Life Is Designed to Leave You Empty. Here's the Antidote. | Arthur Brooks
Apr 1, 2026 · 01:14:45
10% Happier with Dan Harris
The Neuroscience of Flourishing: Four Practices for Turning Stress and Anxiety Into Clarity and Calm | Richard Davidson and Cortland Dahl
Mar 30, 2026 · 01:06:49
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to 10% Happier with Dan Harris and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →