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10% Happier with Dan Harris
10% Happier with Dan Harris

Buddhist Lessons on Anxiety | Leslie Booker

Jun 21, 2021 · 01:10:13
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✨ AI Summary
  • Leslie Booker presents Buddhist lessons for managing anxiety.
  • Dharma teacher shares tools for taming anxious thoughts.
  • Mindfulness and compassion as vital anxiety-coping mechanisms.

Guests on This Episode

LB
Leslie Booker
4 podcast appearances

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