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10% Happier with Dan Harris
10% Happier with Dan Harris

Twenty Percent Happier | Matthew Hepburn

Oct 13, 2021 · 01:15:08
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✨ AI Summary
  • Matthew Hepburn leads a session on applying meditation to life.
  • Features real students discussing their practice and challenges.
  • Offers guidance on integrating mindfulness into daily living.

Guests on This Episode

MH
Matthew Hepburn
4 podcast appearances

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