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10% Happier with Dan Harris
10% Happier with Dan Harris

The Science of Depression | Sona Dimidjian

Jan 19, 2022 · 01:02:24
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✨ AI Summary
  • Sona Dimidjian explores depression and meditation's therapeutic potential.
  • Discusses seasonal impacts on mood and research findings.
  • Introduces the concept of "behavioral antidepressants" for well-being.

Guests on This Episode

SD
Sona Dimidjian
1 podcast appearance

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