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10% Happier with Dan Harris
10% Happier with Dan Harris

Why Self-Hatred Makes No Sense | Matthew Brensilver

Feb 2, 2022 · 01:01:52
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✨ AI Summary
  • Matthew Brensilver questions self-hatred if the self is an illusion.
  • Explores viewing anger with skepticism and its relation to ethics.
  • Offers guidance on managing self-hatred and related emotions.

Guests on This Episode

MB
Matthew Brensilver
8 podcast appearances

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