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10% Happier with Dan Harris
10% Happier with Dan Harris

Become an Active Operator of Your Nervous System | Deb Dana

Feb 28, 2022 · 59:07
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✨ AI Summary
  • Understanding the autonomic nervous system's influence on moods.
  • Learning to actively manage your nervous system.
  • Specializing in working with complex trauma.

Guests on This Episode

DD
Deb Dana
3 podcast appearances

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