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10% Happier with Dan Harris
10% Happier with Dan Harris

You're Breathing Wrong. Here's How to Fix It | James Nestor

Aug 24, 2022 · 01:07:49
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✨ AI Summary
  • James Nestor discusses the profound impact of breathing.
  • Learn techniques to optimize your breathing for better health.
  • Discover how conscious breathing can transform your well-being.

Guests on This Episode

JN
James Nestor
20 podcast appearances

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