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10% Happier with Dan Harris
10% Happier with Dan Harris

The 5 Things That Are Ruining Your Meditation (and Your Life) – And How to Handle Them | Bonnie Duran

Sep 28, 2022 · 01:05:24
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✨ AI Summary
  • Bonnie Duran identifies five common meditation pitfalls.
  • Explains how these issues can hinder practice and life.
  • Solutions for overcoming obstacles in meditation and life.

Guests on This Episode

BD
Bonnie Duran
2 podcast appearances

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