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10% Happier with Dan Harris
10% Happier with Dan Harris

How to Stop the War Against Yourself | Tara Brach

Dec 7, 2022 · 01:13:25
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✨ AI Summary
  • Tara Brach addresses internal conflict and self-criticism.
  • Offers strategies for inner peace and self-acceptance.
  • Focuses on mindfulness and compassion.

Guests on This Episode

TB
Tara Brach
7 podcast appearances

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