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10% Happier with Dan Harris
10% Happier with Dan Harris

Joseph Goldstein On: How Not To Try Too Hard in Meditation, Why You Shouldn't "Waste Your Suffering," and the Value Of Seeing How Ridiculous You Are

May 10, 2023 · 01:06:01
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✨ AI Summary
  • Joseph Goldstein offers advice on meditation practice.
  • Discusses not trying too hard, 'wasting suffering,' and self-awareness.
  • Encourages seeing the ridiculousness in oneself for growth.

Guests on This Episode

JG
Joseph Goldstein
17 podcast appearances

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