PodcastIntel
Sign in Get Started Free
10% Happier with Dan Harris
10% Happier with Dan Harris

The Science of Joy: Why You Need It and How to Get It | Ingrid Fetell Lee

Aug 2, 2023 · 01:01:21
AI Summary
  • Ingrid Fetell Lee explores the science and importance of joy.
  • Identifies elements that contribute to feelings of happiness.
  • Offers practical ways to cultivate more joy.

Guests on This Episode

IL
Ingrid Fetell Lee
3 podcast appearances

More from 10% Happier with Dan Harris

View all episodes →

Get AI Summaries for Every New Episode

Subscribe to 10% Happier with Dan Harris and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →