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10% Happier with Dan Harris
10% Happier with Dan Harris

How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan's Wife, Bianca!)

Aug 7, 2023 · 01:07:47
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✨ AI Summary
  • Jake Eagle and Michael Amster offer meditation for busy people.
  • Provide techniques for finding time for practice.
  • Emphasize short, accessible mindfulness exercises.

Guests on This Episode

JE
Jake Eagle
1 podcast appearance
MA
Michael Amster
1 podcast appearance

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