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10% Happier with Dan Harris
10% Happier with Dan Harris

Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff

Aug 14, 2023 · 01:20:08
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✨ AI Summary
  • Kristin Neff addresses self-criticism and the inner critic.
  • Introduces self-compassion as a tool for emotional resilience.
  • Provides strategies to counter negative self-talk.

Guests on This Episode

KN
Kristin Neff
7 podcast appearances

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