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10% Happier with Dan Harris
10% Happier with Dan Harris

How to Gracefully Handle Defeat I Former Congressman Tim Ryan

Aug 18, 2023 · 41:18
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✨ AI Summary
  • Tim Ryan discusses handling defeat and political campaigns.
  • Explains how meditation aided his resilience and focus.
  • Shares insights on mindfulness and national healing.

Guests on This Episode

TR
Tim Ryan
14 podcast appearances

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