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10% Happier with Dan Harris
10% Happier with Dan Harris

Buddhist Strategies for Suffering Less and Improving Your Meditation | Lama Rod Owens

Oct 25, 2023 · 01:12:28
AI Summary
  • Lama Rod Owens shares Buddhist strategies for suffering and meditation.
  • Learn to reduce suffering and enhance practice.
  • Integrate Buddhist wisdom for inner peace.

Guests on This Episode

LO
Lama Rod Owens
5 podcast appearances

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