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10% Happier with Dan Harris
10% Happier with Dan Harris

For the Burned Out, Fried, and Exhausted | Emily & Amelia Nagoski

Dec 20, 2023 · 01:10:51
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✨ AI Summary
  • Emily and Amelia Nagoski address burnout and exhaustion.
  • Strategies for managing stress and overwhelm.
  • Prioritizing self-care is crucial for recovery.

Guests on This Episode

AN
Amelia Nagoski
3 podcast appearances

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