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10% Happier with Dan Harris
10% Happier with Dan Harris

How to Stop Obsessing Over Your Body and Eat Sanely in a Toxic Culture | Virginia Sole-Smith

Jan 10, 2024 · 01:14:02
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✨ AI Summary
  • Virginia Sole-Smith on body image and toxic culture.
  • Strategies to stop obsessing over your body.
  • Cultivating a healthier relationship with food.

Guests on This Episode

VS
Virginia Sole-Smith
1 podcast appearance

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