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10% Happier with Dan Harris
10% Happier with Dan Harris

The Science of Quitting: How, When, and Why to Do It | Julia Keller

Jan 24, 2024 · 01:03:47
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✨ AI Summary
  • Julia Keller discusses the science behind quitting effectively.
  • Learn when and why quitting can be beneficial.
  • Strategies for making the decision to quit.

Guests on This Episode

JK
Julia Keller
1 podcast appearance

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