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10% Happier with Dan Harris
10% Happier with Dan Harris

The Science of Breathing | James Nestor

Jan 31, 2024 · 01:07:55
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✨ AI Summary
  • James Nestor shares the science of breathing.
  • Understand the profound impact of breath on health.
  • Learn techniques to improve physical and mental states.

Guests on This Episode

JN
James Nestor
17 podcast appearances

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