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10% Happier with Dan Harris
10% Happier with Dan Harris

How To Escape Your Brain's Default Mode Network | Zindel Segal and Norman Farb

May 29, 2024 · 01:04:16
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✨ AI Summary
  • Discussing the brain's default mode network.
  • Strategies to escape unhelpful thought patterns.
  • Insights from Zindel Segal and Norman Farb.

Guests on This Episode

NF
Norman Farb
1 podcast appearance
ZS
Zindel Segal
2 podcast appearances

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