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10% Happier with Dan Harris
10% Happier with Dan Harris

Mindfulness Without All The Effort | Loch Kelly (Co-Interviewed By Matt Harris)

Jul 17, 2024 · 01:14:57
AI Summary
  • Loch Kelly discusses effortless mindfulness.
  • Achieve presence without intense effort or struggle.
  • Discover simpler ways to be mindful.

Guests on This Episode

LK
Loch Kelly
1 podcast appearance

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