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10% Happier with Dan Harris
10% Happier with Dan Harris

I Just Went Through A Career Earthquake. Here's What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris

Sep 10, 2024 · 34:00
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✨ AI Summary
  • Dan Harris shares lessons from a career earthquake.
  • Strategies for handling anger, insomnia, and conflict.
  • Learnings on self-compassion, failure, and gaining perspective.

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