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10% Happier with Dan Harris
10% Happier with Dan Harris

The Science Of How Nature Changes Your Brain—From Sleep To Cognition To Your Nervous System | Dacher Keltner

Nov 15, 2024 · 35:11
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✨ AI Summary
  • Dacher Keltner explains how nature impacts brain function.
  • Exposure to nature improves sleep, cognition, and nervous system health.
  • Nature's restorative effects are scientifically measurable.

Guests on This Episode

DK
Dacher Keltner
12 podcast appearances

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