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10% Happier with Dan Harris
10% Happier with Dan Harris

The Neuroscience Of Exercise | Wendy Suzuki

Jan 6, 2025 · 01:12:45
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✨ AI Summary
  • Neuroscientist explains the profound effects of exercise on the brain.
  • Learn how exercise enhances cognitive function and protects against decline.
  • Discover strategies to make regular exercise a consistent habit.

Guests on This Episode

WS
Wendy Suzuki
14 podcast appearances

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