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10% Happier with Dan Harris
10% Happier with Dan Harris

Rewire Your Relationship To Food | Brother Pháp Lưu

Jan 8, 2025 · 01:02:47
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✨ AI Summary
  • Monk discusses the science and dharma of mindful eating.
  • Learn how mindful eating can help stop overeating.
  • Discover practical ways to make mindful eating a sustainable habit.

Guests on This Episode

BL
Brother Phap Luu
1 podcast appearance

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