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10% Happier with Dan Harris
10% Happier with Dan Harris

Buddhist Strategies For Reducing Everyday Addictions (To Your Phone, Food, Booze, And More) | Sister Dang Nghiem

Jan 29, 2025 · 01:11:12
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✨ AI Summary
  • Buddhist nun and doctor shares strategies for reducing everyday cravings.
  • Explores addiction to phones, food, and alcohol from a Buddhist perspective.
  • Learn to reduce craving through mindfulness and understanding its roots.

Guests on This Episode

SN
Sister Dang Nghiem
5 podcast appearances
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