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10% Happier with Dan Harris
10% Happier with Dan Harris

How a Buddhist Monk Deals With Anxiety | Yongey Mingyur Rinpoche

Apr 30, 2025 · 55:22
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✨ AI Summary
  • Buddhist monk Yongey Mingyur Rinpoche shares personal practices for dealing with anxiety.
  • He discusses how he works with panic and difficult emotional states.
  • The episode offers insights into Buddhist approaches to managing anxiety and finding happiness.

Guests on This Episode

YR
Yongey Mingyur Rinpoche
3 podcast appearances

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