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10% Happier with Dan Harris
10% Happier with Dan Harris

Why Self-Hatred Makes No Sense | Matthew Brensilver

May 21, 2025 · 01:04:06
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✨ AI Summary
  • Examined the Buddhist concept of self as illusion.
  • Explored the logic of self-hatred versus self-love.
  • Discussed viewing anger skeptically and its relation to ethics.

Guests on This Episode

MB
Matthew Brensilver
8 podcast appearances

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