10% Happier with Dan Harris

10% Happier with Dan Harris

If You Care About Fitness, You Should Work On Your Mobility | Get Fit Sanely Listener Picks: Kelly and Juliet Starrett

Jun 20, 2025 · 15:34

Listen to Episode

✨ AI Summary

Kelly and Juliet Starrett discuss the importance of mobility.
Listener Abby shares a game-changing moment from the mobility episode.
Focus on improving physical well-being through targeted movement.

Guests on This Episode

JS

Juliet Starrett

4 podcast appearances

KS

Kelly Starrett

9 podcast appearances

More from 10% Happier with Dan Harris

What To Do When Your Mind Won't Quit | Bart van Melik

Apr 3, 2026 · 26:48

Modern Life Is Designed to Leave You Empty. Here's the Antidote. | Arthur Brooks

Apr 1, 2026 · 01:14:45

The Neuroscience of Flourishing: Four Practices for Turning Stress and Anxiety Into Clarity and Calm | Richard Davidson and Cortland Dahl

Mar 30, 2026 · 01:06:49

Stop Trying to Become Someone New: Get Past Constant Comparison and Return to What Works For You | Sam Sanders

Mar 27, 2026 · 53:35

View all episodes →