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10% Happier with Dan Harris
10% Happier with Dan Harris

How Modern Life Makes You Sick – And How To Fix It | Jeff Krasno

Jun 23, 2025 · 01:28:51
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✨ AI Summary
  • Jeff Krasno explains how modern life causes the wrong kind of stress.
  • He offers practical strategies for incorporating 'good stress' into daily life.
  • Topics include fasting, communication techniques, and the book 'Good Stress'.

Guests on This Episode

JK
Jeff Krasno
2 podcast appearances

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